Dear fructose intolerant reader I guess this post is not meant for your eyes, as you will probably not find joy in reading it. Dear fruit lover/ Breakfast and Brunch Fanatic, “Let’s eat the Rainbow”-preaching Reader Welcome to an other … Continue reading
This isn’t really about a real recipe…
It’s about the combination of two simple ingredients that match heavenly and are so addictive!
Watermelon & fresh Mint and the Summer can come!
Blend those two things and enjoy the fresh drink with some Ice, jazz it up for a cocktail night with some Vodka or Rum or freeze it in Popsicles for yourself or the kids!
Enjoy the Summer everyone!
Sunshine love, Emily L.
I wasn’t sure how this baked Porridge with Smoothie Cream would work out. But it was really worth it!!
I started to crave for a colourful fruity breakfast bowl, after seeing Katrina’s delicious looking Breakfast bowls from The colourful kitchen .
I changed it a bit, by baking my oats. What I like about this dish is, that you can use the fruits and nuts you like or have at home and create your very own perfect Baked Porridge Bowl.
I mixed my Oats with Soy flakes, Berries and Nut cream and made a smoothie with Banana, Berries, Ginger, Seabuckthorn juice (Vitamin boost) and Soy milk and topped it with Banana, Pine Apple, Chia Seeds and Goji Berries.
It’s a tasty contrast between the hot Porridge and the cold Smoothie.
Find my Recipe Here or go to “Breakfast”
Pssst, by the way: looking for an other fast and easy Brunch Highlight? Have a look at my Breakfast Baskets.
I wish everyone a great easter weekend!!!
Lots of love and delicious moments!
Emily
There is not yet an end to this winter. So here a way to give your immune system a kick…..a really delicious one!
My Morning Kick Smoothie! Find this vegan Recipe under “Breakfast”
Why Blueberries:
They contain cancer-preventing ingredients and antioxidants
Why Pomegranate:
The fruits can keep blood sugar levels stable, inhibit inflammation and help with digestive problems.
Why Ginger:
Ginger is anti-inflammatory, expectorant and analgesic. Ginger tea can help with digestive problems, as a bath it can solve additive muscle tension. It helps if you get car, bus or plane sick, if you chew on a piece of ginger.
Why Seabuckthorn juice:
Sea buckthorn is an effective natural remedy for colds, flu, and apply to strengthen the defenses. It has a high content of calcium, magnesium, vitamin E, several B vitamins and provitamin A.
Why Chia:
Chia contain 5x more Calcium then milk. Also it has lots of antioxidants and omg3
A great weekend everyone! And stay healthy,
Emily Lovestone
Lovely Delight Bite 