Spring Quiche



1 round Pie crust

1 Cup Cream

2 Eggs

1 Cup of grated Cheese (Gruyere)

2 Spring Onions

1 garlic clove




Paprika powder

1 small yellow Carrot

1 small purple Carrot

1 small orange Carrot

a few thin Asparagus


Preheat the oven to 430 degrees F (220 degrees C)

Lay the crust into the round Pie tin. Prick the crust a few times with a fork (I took a wholemeal spelt crust).

Mix the Cream, Egg, Cheese, Salt, Pepper and Paprika.

Chop the Spring Onion, Chives and Garlic and mix it with the Cream. Leave green parts of the chopped Spring Onion on the side for later.

Fill the Mix into the Crust.

Make slices from the carrots and arrange the slices and the asparagus on top. Sprinkle the rest of the Spring Onion over it.


Bake for about 35 Minutes.

Ready to serve!


Blog Post – Asparagus and Spring is the best thing!:
Heeeeello Spring! With all your beauty!
It feels so good, sun and freshness and some new old friends in the fruits and vegetable section in the stores. One of my best veggie friends is back too…..Asparagus! Mmmh in every just thinkable way!
So today I made this simple and colorful Quiche with 3 different colored Carrots and thin Asparagus to celebrate this sunny day and my girlfriends that I invited over.
Happy Spring everyone!
Butterfly Hugs, Emily

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